My parents swore by this super healthy drink and had a small glass full every morning. ( my father lived until 102! ) The benefit of apple cider vinegar and honey are well documented. It is great to ‘defog’ your brain and to prevent arthritis. I have started again to drinking it every morning and it feels as if my whole system gets flushed out.

• 350 ml organic apple cider vinegar
• 3 tablespoons organic honey
• 600 ml purified water

• mix the honey and cider together and stir until de solved
• add 600 ml purified water and shake well
• taste, if you like it a little sweeter add more honey
• keep in refrigerator